Tanning beds may increase your risk for skin cancer , suppress your immune system, cause problems with your eyes and prematurely age your skin. Because they want to look good, but the more exposure you get, the more photoaging or damage you do to your skin.
Tanning beds radiate UVA rays , which penetrate the skin more deeply and damage collagen, the basic building block of our skin and elastin that helps to keep us looking younger.
Using tanning beds can result in dark spots and leathery, wrinkled skin that may cost hundreds, if not thousands, to repair later in life, if this is even possible. Religious use of sunscreen is your number one tool to help prevent skin damage. When you use a tanning bed, you put your eyes at risk for cataracts and ocular melanoma. The American Academy of Ophthalmology reports that tanning beds produce times more UV levels, or the expected intensity of ultraviolet radiation, than what you would get from the sun.
This can severely damage the external and internal structures of your eyes and eyelids. And even if sunbeds do slightly improve acne symptoms for some people, experts warn that this shouldn't outweigh the risks of skin cancer. If you're looking to get that post-holiday glow, it's best to stick with self-tanner , as formulas have become much more sophisticated and user-friendly in recent years, with many different types to suit your personal preference.
In addition to this, visiting a skin expert can help you with the correct skin-care routine and treatments that'll give you a glow without any melanoma risks. Often going hand in hand with sunbeds are tan accelerators, which have recently increased by percent on Google search.
A study by the University of Alabama, even found that acne and rashes were more common in tan accelerator lotion users. The only topical lotion that is going to help protect you from UV rays is broad spectrum sunscreen , ideally with a factor of 30 and above. Since the '90s tanning boom, there have been campaigns to highlight the potential dangers of indoor tanning and measures put in place to help protect the public.
In , sunbed use was classified as a class 1 carcinogen by the World Health Organisation. Just a year later in , the UK Sunbeds Regulation Act made it illegal for anyone under the age of 18 to use a tanning bed.
Since then, no other regulations have come into place. Campaigners like those at Melanoma UK are petitioning to follow in Australia and Brazil's footsteps in banning the commercial use of sunbeds. Sharing with the charity, Professor Grant McArthur noted that the sunbed ban in Australia has been highly effective, estimating that "one unnecessary death per week has been prevented by the ban," he said.
Some argue that a ban of tanning beds creates a tricky situation for individual freedom to choose, but the positive statistics in preventing skin cancer from countries such as Australia where a ban has been introduced pose important food for thought on the topic here in the US.
Skin Care. You May Also Like. Gifts For Women. Beauty Reviews. And because of the risk for skin cancer, medical experts recommend that children 18 and younger not use indoor tanning at all. Some states have made it illegal for children 18 and younger to use indoor tanning. Even though indoor tanning isn't safe, some people still use it.
But their reasons may not be valid. If you like the way a tan looks, you can buy sunless tanning products. These are usually lotions, gels, and sprays that you put on the skin.
These products color the skin to make it look like you have a tan. To keep your tan, reapply the tanning product regularly. If you use these products, cover your eyes, nose, mouth, and ears before you apply them. These products are generally safe, but they don't protect against sunburn.
You will still need to use sunscreen. There are also tanning pills. These are not safe. They can cause problems such as liver damage and hives. Indoor tanning increases the risk of skin cancer. If you choose to use a tanning device, you can take steps to reduce your risk. Author: Healthwise Staff. You will still need to use sunscreen. There are also tanning pills. These are not safe. They can cause problems such as liver damage and hives.
Indoor tanning increases the risk of skin cancer. If you choose to use a tanning device, you can take steps to reduce your risk. Author: Healthwise Staff. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content. To learn more about Healthwise, visit Healthwise.
Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. British Columbia Specific Information Indoor tanning for cosmetic purposes has become increasingly popular.
Top of the page. Topic Overview What is indoor tanning? Is indoor tanning safe? It can: Cause skin damage, including wrinkling at a younger age than normal.
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